Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
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$19.95
- Buy New: $11.23
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as of 5/19/2012 16:55 CDT details
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- Seller:SuperBookDeals-
- Sales Rank:5,406
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:1
- Pages:288
- Shipping Weight (lbs):1.1
- Dimensions (in):9 x 7.4 x 0.5
- Publication Date:December 11, 2008
- ISBN:0071597174
- EAN:9780071597173
- ASIN:0071597174
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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